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Cornerstone Rehab and Spine
​in League City, TX

Did you Sprain your Ankle? This can result in chronic or acute swelling in the area and a lot of pain. People commonly injure their ankle while walking, running, dancing, or exercising. Reducing the swelling is extremely important. You should get ice on the ankle right away and then CALL US.

You can wait for the ankle to heal, keeping weight off and hobbling around, but it is unlikely to recover fully, and there is a high rate of repeat injury when not corrected.

Breaking down scar tissue is the key to recovery from the chronic sprained ankle and preventing the development of scar tissue is the key to PREVENTING an acute sprain from turning into a chronic one.

Deep tissue work can help break-up the scar tissue and begin the healing process, getting you off the sidelines and back in the game. Once the swelling is down, rehabilitation can help strengthen the area and prevent future problems. Dr. Gomach has helped patients who often have been "dealing" with the issue rather than treating it. Treatment will be tailored to your needs as you get the chance to spend time with the Doctor one on one every visit.

Cornerstone Rehab and Spine can ease your discomfort and help you return to your normal life again, keeping you on the field, track, road, or even the course .

sprained ankle